Benefits of drinking Lemon Juice empty stomach early morning

Lemon

Start your day with a glass of lemon juice every morning. I am sure most of us have heard this line, read this line or suggested by someone at some point of time to us. But why? Why Lemons are considered so good that you are advised to start our day with it.

What comes to our mind when we think of Lemon? Let me tell you what all things I have heard or read about Lemon since my childhood.

Lemon is the best body cleanser.
Lemon helps in weight loss.
Lemon gives us clear beautiful skin.
Lemon is loaded with Vitamin C.
Lemon is an immunity booster.
Lemon detoxifies our body.
Lemon helps in digestion.
Lemon helps in fighting cold and other infection.





These are the things what I am continuously hearing in my life almost the every other day from the people around. But how true are these things. Does Lemon actually gives so much benefits to our body. And not only to our body, what benefits it does to our skin to make it more beautiful. All this I will discuss along with benefits of drinking Lemon juice empty stomach early morning.

Benefits of drinking Lemon Juice empty stomach in the morning.

Beautiful clear skin
Lemon is a very good source of Vitamin C. Vitamin C is a very good for skin. Starting your day with Lemon juice or Lemon water actually give you blemish free clear glowing skin. Its even said that it also helps in controlling acne.


Weight Loss
Lemon is said to detoxify you body by removing all the toxins and unwanted materials from your body. Also it contains pectin which give you a fuller feeling, thus helping in weight loss.

Immunity Booster
Lemon contains Vitamin C and thus is a natural immunity booster and helps in fighting infections.

Bad Breath
Lemon acts as a natural mouth freshener because of citric acid in it.

Boosts Energy
Drinking Lemon water early morning boosts energy in our body thus making you more active in the morning.

Hydration
Drinking Lemon water keeps us hydrated, thus reducing fatigue and makes us more energetic.


Read Benefits of Eating Apple for Skin


Other than this, there are lots and lots of benefits of drinking lemon juice or Lemon water everyday early morning which you will only feel once you start drinking it. So don't wait, start your day with a glass of lemon water a step toward a healthy life.





1 comment:

  1. Lemon is a versatile product,,, be it fr health or skin care,, great post :)

    ReplyDelete

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I am Prerna, a beauty blogger who turned my love for makeup and beauty into my passion by sharing my reviews and experiences on skincare, makeup and beauty stuff with my lovely readers...